A gentle way to approach yoga. Restore and relax the body’s energy with supported yoga postures and breath exercises. Great for beginners or experienced practitioners alike. We welcome all shapes, sizes, and ages. Click Here to Sign Up!
Gentle Yoga is Perfect For…
- Beginners and advanced practitioners
- Individuals seeking stress relief
- Great for individuals with busy schedules! This class is drop in friendly
- Love high intensity work outs? Gentle Yoga is the bread to your butter