Getting to Know Your Bands

This page is a resource for Performance Locker clients, members and guests to give more insite behind the colored bands you wear during your workouts.  Each video is dedicated to a specific color and tells you what it tells us, what to stay away from and how to get rid of it.  If you would like to learn more about the colored band system click here

To schedule your FMS to find out your band colors click here

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