Yoga

A healthy body can only exist when it coincides with a healthy mind and spirit.  Performance Locker is proud to have a number of unique yoga offerings and disciplines to help bring balance into your fitness routine.  Whether you seek gentle, challenging, restorative, flowing, reflective or adventurous, we have the yoga for you.  Each session is taught by one of our talented and experienced instructors who have dedicated their lives to their craft, many of whom hold some of the highest certifications the yoga community has to offer.  Take full advantage of our instructors expertise in our small settings, classes are limited to 4 participants and are held in dedicated rooms to create the right environment to get the most out of your practice. Gaiam Yoga mats and props provided. Click Here to View and Sign Up for Today’s Offerings

Photo Nov 10, 2 43 15 PM

Expand your practice inside the Locker with any of our experienced and credited Mind-Body Teachers, together they bring over 10 years of experience to our studio. Follow the links below to explore all the different classes in our Fall/Winter line up.

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